Four Key Questions

My research has identified four key questions for people recovering from childhood sexual abuse to consider. Some of the answers will be individual to you and it is vital that you make your own choices. After thinking of your answers to these questions you might feel that you want to take action yourself or youContinue reading “Four Key Questions”

Whatever gets you through the night…

As well as therapy two things are often suggested as ‘cures’ for trauma – art and yoga. This can be annoying, for its simplicity and the potential imposition of someone else’s ‘cure’ for your ill. However in my research art and yoga have indeed come out as positive experiences. So what’s the truth to this?Continue reading “Whatever gets you through the night…”