#flow
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https://player.sheffield.ac.uk/events/flow I’m really proud to say that our film ‘Flow’ has been endorsed by the Royal College of Nursing! The endorsement approval says: ‘The resource has good professional content and gives some real insight into the trauma which survivors of abuse experience. It is a very powerful portrayal of the turmoil that many survivors of
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Woohoo! Our article about the making of the film ‘Flow’ is now online. It’s open access so anyone can read it and watch the film. It’s co-authored with Scarlett de Courcier, Chris Godwin, Jodie Hannis, Zillah Turner, Julie Lloyd and Susan Macklam. We’re SO proud of the film and all it has achieved. Check it
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Please note: The film does not have any scenes of abuse but may be upsetting for people who have experienced trauma because it is about the struggle to be heard. Please tell me what you thought about the film. We also have a training resource pack. There are also further research based resources.
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The theory of Flow is that when we do something absorbing and challenging it’s really good for our wellbeing. It reduces anxiety and raises self esteem. In an effort to practice what I preach I’ve been making more time for art. The idea is that these moment of flow can add together and help you
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My research has identified four key questions for people recovering from childhood sexual abuse to consider. Some of the answers will be individual to you and it is vital that you make your own choices. After thinking of your answers to these questions you might feel that you want to take action yourself or you
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As well as therapy two things are often suggested as ‘cures’ for trauma – art and yoga. This can be annoying, for its simplicity and the potential imposition of someone else’s ‘cure’ for your ill. However in my research art and yoga have indeed come out as positive experiences. So what’s the truth to this?